Re:Animal Meat and Milk Sales Drop in Europe as Vegan Versio...
by eulgro on Saturday April 22, 2023 @06:45AM
(#35665164)
None, but I'm only vegetarian. I get nearly all required B12 from dairy and eggs. For some reason I get >500% the daily suggested amount of iron. I'm pretty low on Vitamin D (~20%), I figured the worst case scenario is I get some mild depression during winter so no supplements either.
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