Re:Show HN: A 15 min daily stretch routine for desk workers
by simmerup on Thursday April 20, 2023 @05:06PM
(#35646336)
You say stretching as if it's simple. But there's plenty of components it affects that are anything but. Hell, the importance fascia is only just really getting unravelled.
Plenty of opportunity to further humanity's knowledge on a subject there.
Yet in 2023, there’s no consensus on stretching. Boggles the mind.