There's some nuance that makes your statement not completely accurate, and Sam talks about it briefly.
ChatGPT is GPT-4 with additional training, and layers, on top of it. ChatGPT is more useful when used in a conversation mode, because it was trained based on how people liked the responses, in a conversation mode. Raw GPT-4 is harder to use, because it's not optimized for a back and fourth. It may be much more useful for other use cases, though.
Altman has stated in interviews they are considering releasing the un-tuned "base model", but they haven't done this.
For GPT-3, you can get models on the API via the "completion" end points (includes base models) and via the "chat" endpoints. For GPT-4, they've only released the latter.
So my point is: You can absolutely use ChatGPT to build an opinion on what GPT-4 is capable of. Arguably even better than on the Playground, as the ChatGPT frontend supports a bigger token window than the Playground frontend (8k vs. 2k). Of course the actual API supports the full token window (and if you're off the separate waitlist for this, even the full 32k). But it's still the same model.
Still, IMHO the OP post is misleading folks into thinking there's a magical GPT-4 that is not the GPT-4 you can also select on ChatGPT, but they are the same models. There's no GPT-4 that's better than ChatGPT's 4. I'm just trying to clear up this confusion for others, and frankly pretty surprised at the harsh downvotes.
There's also no separate ChatGPT API from the regular OpenAI API, I think the phrasing in the OpenAI page is just for convenience. But I'll grant their phrasing makes it canonical.