News for hackers. Stuff that matters.

A comment on The Efficient Frontier of Fat Loss. Parent comment

Re:The Efficient Frontier of Fat Loss by operatingthetan on Saturday March 25, 2023 @09:10PM (#35309522)
Is there a danger from the diet from a heart disease standpoint given the high fat content?
[ Parent | on HN ]
Re:The Efficient Frontier of Fat Loss by exfatloss on Saturday March 25, 2023 @09:25PM (#35309636)
Some people will say yes. I've eaten high fat paleo/keto for a decade before this and I don't have those concerns. It'll definitely give you a very high total cholesterol and LDL but I got tested and my HDL/triglycerides are both pretty decent. That's what I care about.
[ Parent | on HN ]
Re:The Efficient Frontier of Fat Loss by orangepurple on Sunday March 26, 2023 @08:33PM (#35321381)
You might be able to reduce lipoprotein count by increasing time between meals, allowing you to eat a high fat diet safely.
[ Parent | on HN ]