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Re:Dietary sweetener sucralose is a negative modulator of T ... by cies on Monday March 20, 2023 @05:48AM (#35229288)
Sugar is not bad. Use eating refined sugar is bad.

Eat fruit, where sugar comes with fiber and vitamins/minerals and you will be fine (you are biologically a primate and they binge on fruit -- fruit and thereby sugar should thus be fine as our main source of calories).

One note to add: primates do not eat fatty foods and humans do. In the presence of fat, we cannot handle sugar (and thus fruit) very well and may lead to type2.

Re:Dietary sweetener sucralose is a negative modulator of T ... by amanaplanacanal on Monday March 20, 2023 @06:31AM (#35229606)
This sounds right, but probably isn’t. Humans moved from an all fruit diet probably a million years ago. It seems clear that adding high quality protein to our diet is what allowed us to grow our larger brains.

Which is not to say that eating fruit is bad for you.

Re:Dietary sweetener sucralose is a negative modulator of T ... by hawk_ on Monday March 20, 2023 @06:59AM (#35229809)
The fruits we eat are nothing like what our non human primate ancestors ate. Fruits have become significantly sweeter within my lifetime. What goes for fruit now is artificially selecred fruit candy.
Re:Dietary sweetener sucralose is a negative modulator of T ... by cies on Monday March 20, 2023 @12:35PM (#35234208)
Did you taste wild figs and (wild) papaya? Stuff's hella sweat.

Sure we've cultivated sweet fruits that work in colder climates (apples and pears come to mind).

Re:Dietary sweetener sucralose is a negative modulator of T ... by 462436347 on Tuesday March 21, 2023 @12:35AM (#35242613)
I'd love to see what your body looks like vs. the average fruitarian.