Re:Dietary sweetener sucralose is a negative modulator of T ...
by heftig on Monday March 20, 2023 @05:48AM
(#35229286)
Maybe making "bread" which is almost entirely cellulose would be possible. Still a carbohydrate, but not a digestible one.
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Re:Dietary sweetener sucralose is a negative modulator of T ...
by indymike on Monday March 20, 2023 @06:50AM
(#35229743)
This is what most keto breads are. Source: the two loafs in my bread drawer that report 23g of carbs and 19g dietary fiber. Some of that 19g is cellulose.
Re:Dietary sweetener sucralose is a negative modulator of T ...
by Xenoamorphous on Monday March 20, 2023 @08:34AM
(#35230595)
And how’s the taste in those?
Re:Dietary sweetener sucralose is a negative modulator of T ...
by indymike on Monday March 20, 2023 @09:39AM
(#35231331)
It varies by brand and type. Some are pretty bad. Aunt Millie's has a couple of really good ones, particularly their 5 seed and white. Aldi's white keto is good, too. Lewis has a good keto Hawaiian loaf. For whatever reason the keto wheat breads I've tried are a little too... woody for me. I'm not sure if they are available outside the Midwest. To be honest, I'm really happy keto bread exists because for about two years, I couldn't eat sandwiches (I have to eat less than 50g of non-fiber carbohydrate per day... so just the bread on a sandwich usually takes 90% + of that).