Re:“Healthy obesity” doesn’t exist. It is unequivocally bad ...
by kelipso on Sunday March 12, 2023 @02:44PM
(#35124363)
Overweight BMI is 25 and above, and you can reach that pretty easily if you're a man and you weight lift consistently for a couple of months.
Re:“Healthy obesity” doesn’t exist. It is unequivocally bad ...
by muldvarp on Sunday March 12, 2023 @03:15PM
(#35124832)
> you can reach that pretty easily if you're a man and you weight lift consistently for a couple of months
and also have significant body fat. Having a BMI over 25 and being lean is not something you can achieve by just going to the gym a few months. It takes time to build muscle.
Healthy obese because of muscle mass is the size of an NFL linebacker, not “most men who go to the gym”
ETA: yea, just checked. TJ Watt has a BMI of 30.7 (barely obese BMI). BMI only matters here if you’re TJ Watt lmao