Re:Ultra-processed foods may contribute to cognitive decline
by vlod on Monday March 06, 2023 @01:53PM
(#35045781)
>even if it's at the cost of their own health. It's why ultraprocessed foods became so common in the first place.
Agreed.. A thought pattern I've tried to adopt is "Best time to fix your health is today rather than when you've had a heart attack or diagnosed with type-2 diabetes"
Too many people are getting health related diseases (because of diet/exercise)
I believe that time and energy are what many Americans are running in too short of supply on to transition to more wholesome diets. Most have so much on their plates to deal with already that the idea of thinking about additional things they technically don't have to is unappealing, even if it's at the cost of their own health. It's why ultraprocessed foods became so common in the first place.
It's just another microcosm of a culture that's obsessed with productivity and has little resembling proper work-life balance.