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A comment on Ultra-processed foods may contribute to cognitive decline. Parent comment

Re:Ultra-processed foods may contribute to cognitive decline by GloriousKoji on Monday March 06, 2023 @01:08PM (#35044947)
Counterpoint to the carb reduction is fresh baked bread is so delicious and scaling bread recipes is easy so you end up eating twice as much bread compared to store bought.
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Re:Ultra-processed foods may contribute to cognitive decline by crazygringo on Monday March 06, 2023 @01:27PM (#35045317)
Exactly. Baking your own bread is absolutely the best way to make your carb intake explode because it's so insanely tasty.

I'd love to make my own bread but I know I'd gain ten pounds the fastest ever.

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Re:Ultra-processed foods may contribute to cognitive decline by idopmstuff on Monday March 06, 2023 @01:17PM (#35045108)
Yeah, my wife bakes bread and it's usually just her and I. Can't leave that bread overnight, so I end up eating half a loaf of bread instead of the two slices of store bought bread that I usually have each day.
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Re:Ultra-processed foods may contribute to cognitive decline by vlod on Monday March 06, 2023 @01:44PM (#35045632)
The freezer is you're savior! :)

Each bread I bake is cut in half (even before I taste it) and put in the freezer for next soup time.

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Re:Ultra-processed foods may contribute to cognitive decline by Oxidation on Monday March 06, 2023 @03:13PM (#35046924)
> Can't leave that bread overnight

Is that a climate thing? In my (temperate) experience, bread lasts for several days, even in summer.

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