News for hackers. Stuff that matters.

A comment on Poor Sleep Drove Me Insane, and My Long Path to Recovery. Parent comment

Re:Poor Sleep Drove Me Insane, and My Long Path to Recovery by tresil on Monday February 27, 2023 @12:31AM (#34953363)
Thanks for sharing what worked for you. I've been wondering if light-moderate drinking might be affecting me, and it seems to be a common thread in what I'm reading about this condition.
[ Parent | on HN ]
Re:Poor Sleep Drove Me Insane, and My Long Path to Recovery by Wagthesam on Monday February 27, 2023 @01:23AM (#34953632)
Drinking induces sleep apnea for me. If I go out for drinks I will end up feeling like I completely regressed for a few days / up to a week.

It relaxes the soft palette during sleep and causes major apnea / hypopnea events.

[ Parent | on HN ]