Re:LED Lights and Screens Are Killing You
by leidenfrost on Wednesday February 22, 2023 @11:37PM
(#34906821)
In defense of the layman people, they are not doctors, and they can't recommend prescription drugs.
And sometimes non-doctor solutions do help and complement official treatments.
I started mindfulness neditation a while ago and it did me wonders to help me sleep. At first by the act of meditating, and then by some byproducts on attention span and fleeting thoughts.
And sometimes non-doctor solutions do help and complement official treatments.
I started mindfulness neditation a while ago and it did me wonders to help me sleep. At first by the act of meditating, and then by some byproducts on attention span and fleeting thoughts.