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A comment on Early morning university classes linked to poor sleep and academic performance. Parent comment

Re:Early morning university classes linked to poor sleep and... by mrpopo on Tuesday February 21, 2023 @05:04AM (#34879098)
You can eat earlier than 20.00?...

I think it's detrimental to someone's quality of life to be unable to shift their sleping schedule.

The only physiological thing you cannot shift is the sunlight. If I have to wake up early before sunrise and feel like crap, I will take a walk out a couple hours later and the rest of my day will be productive.

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Re:Early morning university classes linked to poor sleep and... by bartread on Tuesday February 21, 2023 @06:16AM (#34879659)
Not when I've got in after 1900 I can't.
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Re:Early morning university classes linked to poor sleep and... by bosie on Tuesday February 21, 2023 @06:49AM (#34879963)
why not? eat before 7pm?
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Re:Early morning university classes linked to poor sleep and... by inciampati on Tuesday February 21, 2023 @09:09AM (#34881324)
This is a big deal. You will be awake when you eat, 24 hours later, even if that's the middle of the night. You can shift your internal clock faster this way than any other.
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