Re:What’s Wrong with Bananas
by LinuxBender on Friday February 17, 2023 @01:16PM
(#34838259)
Non-JS Archive [1]
I was actually expecting something different. For me what's wrong with bananas is the mixed bag of health. They have some good nutrients but also 14G of sugar and only 3G of fiber and somehow manage to have 27G of carbohydrates and a GI of 51. 51 is not bad on the Glycemic Index but I personally consider a banana a rare treat.
I was actually expecting something different. For me what's wrong with bananas is the mixed bag of health. They have some good nutrients but also 14G of sugar and only 3G of fiber and somehow manage to have 27G of carbohydrates and a GI of 51. 51 is not bad on the Glycemic Index but I personally consider a banana a rare treat.
[1] - https://archive.ph/FjeAB