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A comment on Lessons Learned from 1 Year of Intermittent Fasting.

Re:Lessons Learned from 1 Year of Intermittent Fasting by daniealapt on Sunday February 12, 2023 @07:37AM (#34762370)
> My best work is usually done when I’m deep into my fast.

+1 on this - I’ve strangely found I am more focused (office job) when I’m fasting. I have a black coffee and get on with the day. It even saves me a little bit of time, given me even more productivity hours.

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Re:Lessons Learned from 1 Year of Intermittent Fasting by satysin on Sunday February 12, 2023 @08:36AM (#34762703)
This is exactly my experience too. A couple of days into consecutive fasting and around 15 hours into my fast it’s like my brain gets kicked up a gear and everything is sharper and quicker. It’s almost like taking a stimulant tbh.
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