Re:Why the conventional wisdom on how to grow muscles is wrong
by SketchySeaBeast on Monday February 06, 2023 @10:45AM
(#34679035)
Certain breakdowns of form certainly will cause injury. You don't want to round your lower back while dead lifting, but adding a bit of swing to your bicep curls will not.
[ Parent
| on HN ]
There are no comments on this comment yet.