News for hackers. Stuff that matters.
Re:Why the conventional wisdom on how to grow muscles is wrong by SketchySeaBeast on Monday February 06, 2023 @10:45AM (#34679035)
Certain breakdowns of form certainly will cause injury. You don't want to round your lower back while dead lifting, but adding a bit of swing to your bicep curls will not.

There are no comments on this comment yet.