True, i would say don't use social media if you care about your mental health, instead watch documentary's like "First Kill" or "Russia's way from the tsar to putin"..but who am i ;)

WARNING: First Kill is a deeply disturbing documentary about human nature in war (The Writer of Full Metal jacket speaks too about his memory's), it brutal and brutally honest, and the best explanation why you as a person should never ever go to war (if it's not absolutely necessary)...you have been warned.