Re:Ask HN: What simple facts have you learned surprisingly l...
by Havoc on Saturday January 28, 2023 @05:22AM
(#34556547)
There are a bunch of studies showing various risks dropping with daily walking.
fitbit like device manufacturers have pushed various numbers, but studies seem lately seem to be floating in the 9k steps a day region as to where the benefits stop
fitbit like device manufacturers have pushed various numbers, but studies seem lately seem to be floating in the 9k steps a day region as to where the benefits stop