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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by wooger on Friday January 27, 2023 @10:16AM (#34546945)
A common misconception, running isn't bad for your knees, poor form is bad for your knees.
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