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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by geraldwhen on Thursday January 26, 2023 @12:10PM (#34534681)
I routinely workout with college athletes or former athletes so perhaps my data is skewed on the top end.
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