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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by jononomo on Wednesday January 25, 2023 @09:47AM (#34518831)
Conversely, you could increase your caloric intake and still lose fat if you ate only beef, which is the diet I recommend.
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Re:1min high-intensity exercise 3x a week improves fitness a... by asdff on Wednesday January 25, 2023 @01:53PM (#34522538)
Rabbit would be even faster but you do have to supplement fats to avoid dying.
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Re:1min high-intensity exercise 3x a week improves fitness a... by jononomo on Wednesday January 25, 2023 @02:55PM (#34523293)
You have to eat the fattiest cuts of ribeye steak to really make the "lion diet" work. (Yes, I know that Michaela Peterson named this diet and she and her father are morons, but the diet definitely works in spite of them.)
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