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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by gadders on Wednesday January 25, 2023 @06:47AM (#34517164)
I wonder what would be best long term - an obese person that exercises or a "skinny" person that doesn't?
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