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A comment on YouTube Addiction. Parent comment
Like a recovering alcoholic, you need to just stop going into bars - the temptation is too strong.
1. Don't have a phone with data. It's just too convenient to scroll for 3 hours lying in bed.
2. Don't have wifi at home, at all.
Less internet in your life means you'll spend less time on the internet.
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Like a recovering alcoholic, you need to just stop going into bars - the temptation is too strong.
1. Don't have a phone with data. It's just too convenient to scroll for 3 hours lying in bed.
2. Don't have wifi at home, at all.
Less internet in your life means you'll spend less time on the internet.