If the rate does get to the point where it is noticeable the "galaxies can't hold together" you get into the Big Rip end of the universe situation.
In other words the expansion of spacetime very very very slightly tries to shift the atoms of your body apart but we can't even detect it because ordinary forces like chemical (electromagnetic) bonds are exponentially stronger - enough to pull things back where they should be. Actually in the current epoch I'm not sure if the expansion is strong enough to shift an electron by 0.01% of its own width let alone move an atom.
Space is really really big so that tiny amount of expansion adds up over long distances.
We over simplify what expansion really is, which leads to this type of thinking.
Expansion and gravity are results of the same equations.
Einstein equations are difficult to use, so we usually split the results in two models, FLRW (empty space) and Schwarzschild metrics (around matter). Computing the equations leads, respectively, to expansion and gravity. And it's not like there's one and the other, with gravity fighting expansion. It's "one or the other".
Around matter (in Schwarzschild metric), solving Einstein questions, we see zero expansion drifting. If there is matter, there is gravity, and no expansion.
Quoting Wikipedia [1]:
> Once objects are formed and bound by gravity, they "drop out" of the expansion and do not subsequently expand under the influence of the cosmological metric, there being no force compelling them to do so
[1]: https://en.wikipedia.org/wiki/Expansion_of_the_universe#Effe...
Arguably splitting a complex model of reality in two for convenience and saying that it’s “one or the other” is also an over simplification.
By the way, the same wikipedia entry also says things like “gravity binds matter together strongly enough that metric expansion cannot be observed on a smaller scale at this time.”
Apparently not. As far as I can tell (IANAC) cosmic expansion affects the empty space between galaxies, but not concentrations of mass. Galaxies (and everything in them) are immune to cosmic expansion.
I understood that cosmic expansion is a consequence of General Relativity; DE is supposed to explain accelerating expansion. Is that right? But wouldn't expansion result in there being more empty space and less nearby stuff; and therefore in accelerating expansion?
I wish I understood this stuff.
The question of "is the rate of acceleration accelerating"... PBS Space Time
Dark Energy Explained https://www.youtube.com/playlist?list=PLsPUh22kYmNAv1_8MA9-U...
> Want to understand what we know about Dark Energy: the hypothetical form of energy that exerts a negative, repulsive pressure on the universe that effects the energy on the largest scales? Then enjoy this Dark Energy playlist!
And the question is "is the rate of acceleration accelerating?" If so, then make sure you watch "Could the Universe End by Tearing Apart Every Atom?"
If that question is of interest to you, PBS Space Time - Could the Universe End by Tearing Apart Every Atom? https://youtu.be/gEyXTQ9do-c gets into the "what if" of dark energy and its influence on matter.
You'll note that it isn't until the very end of the instant before the Big Rip that that make it so that the expansion of the universe that it overcomes the strength of chemical bonds.