It’s not just what you eat, but the time of day you eat it

Re:It’s not just what you eat, but the time of day you eat it by panchicore3 on Tuesday January 10, 2023 @08:26AM (#34324495)

There is a tab-or-space discussion around whether skipping breakfast is okay or not. Personally I feel way better when I plan to skip it for a few weeks, I feel the spark of feeling activated and feel less hungry during the day. I won't skip it on weekends I feel like I deserve that glorious breakfast though.

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Re:It’s not just what you eat, but the time of day you eat it by euroderf on Tuesday January 10, 2023 @08:37AM (#34324655)

I preferred to skip breakfast, but filter coffee on an empty stomach would leave me with two days of brutal heartburn. Switching long-term to espresso made my tummy much happier and let me skip (or delay) breakfasts once again. YMMV.

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Re:It’s not just what you eat, but the time of day you eat it by VLM on Tuesday January 10, 2023 @09:14AM (#34325091)

> filter coffee on an empty stomach

Freshly brewed higher quality looseleaf tea (no cheap supermarket tea bags) with nothing added is much less acidic than filter coffee.

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