Exactly what I've felt. I have started a new project for tennis, and that keeps me going. Reading a book about topics that I need for project, exploring different ideas, etc. What I found most interesting is that reading a book opens up a totally different world of thinking. More ideas, enrichment of creative thinking, clear thinking, focus... I was sitting in front of computer and try to think what to do next, while ending in endless worthless SM scrolling... I can feel you :)