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A comment on Less gym time, same results: Why ‘lowering’ weights is all you need to do. Parent comment

Re:Less gym time, same results: Why ‘lowering’ weights is al... by fnordpiglet on Saturday January 07, 2023 @09:10AM (#34288078)
Yeah I used to do a routine that was composed of very slow movement, so super slow push-ups. It was grueling.
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