And that's why I only work about half the day during 9-5, and the other half after 6pm. Because little kids don't disappear from 9-5pm and I like spending time with them.

I have a wife and a kid.

Do you spend 100% of the your non-working hours with them?

I manage to have a job, spend time with my wife, my kid, learn guitar, code & think on my free time, and I run 3 times a week.

I don't watch TV though ;}

How many hours per night do you sleep and how much per week do you spend on each of those listed endeavours? No attack, just curious

I sleep around 7h per night, sometimes 8h.

I do 1 to 3 runs per week, between 45m and 1h15 each.

I have a guitar teacher coming 2h/week, the rest of my practice is random: could be from 0 to 6h per week.

Since I basically WFH 100%, I have no commute time, which helps a lot.