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A comment on Less gym time, same results: Why ‘lowering’ weights is all you need to do. Parent comment

Re:Less gym time, same results: Why ‘lowering’ weights is al... by wodenokoto on Saturday January 07, 2023 @01:27AM (#34285750)
The article suggest you should have kept doing eccentric pull-ups.

I’m going to re-add eccentric focused movements back into my pull-up routine.

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