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A comment on Less gym time, same results: Why ‘lowering’ weights is all you need to do.

Re:Less gym time, same results: Why ‘lowering’ weights is al... by wellthisisgreat on Friday January 06, 2023 @10:32PM (#34284857)
What are some quality strength oriented YouTube channels fitness channels that you’d recommend?

Kneesovertoesguy was mentioned already, I also like clarence0

Anyone else who puts out quality content and not memes/ tricks?

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Re:Less gym time, same results: Why ‘lowering’ weights is al... by davidvarela_us on Friday January 06, 2023 @11:25PM (#34285191)
- mostly science based strength: Jeff Nippard, The Bioneer - athletic movements/ injury prevention: overtimeathletes, AthleanX - mobility: Tom Merrick, GuerillaZen - overall health: FoundMyFitness (highly recommended)
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