Re:Less gym time, same results: Why ‘lowering’ weights is al...
by Fricken on Friday January 06, 2023 @10:22PM
(#34284804)
For some styles of climbing powerful muscle-up type dynamic movements are an effective way of solving a problem.
Climbing is adaptive, and usually there is more than one way to solve a problem, and one is encouraged to use their body any way they can to get through a section. Many elite climbers have distinctive trademark styles and are instantly tecognizeable just by how they move.
Jan Hoyer is an outlier who posesses both a freakish abundance of power and span. He trained the muscle up to outrageous extremes.
Jan is the only climber to ever throw a 1-9 on the campus board. He performs many outrageous stupid climber tricks throughout this 8 minute video;
Climbing is adaptive, and usually there is more than one way to solve a problem, and one is encouraged to use their body any way they can to get through a section. Many elite climbers have distinctive trademark styles and are instantly tecognizeable just by how they move.
Jan Hoyer is an outlier who posesses both a freakish abundance of power and span. He trained the muscle up to outrageous extremes.
Jan is the only climber to ever throw a 1-9 on the campus board. He performs many outrageous stupid climber tricks throughout this 8 minute video;
https://youtu.be/Ho_rzpQGrq8