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A comment on Less gym time, same results: Why ‘lowering’ weights is all you need to do. Parent comment

Re:Less gym time, same results: Why ‘lowering’ weights is al... by pschw on Friday January 06, 2023 @09:35PM (#34284499)
IIRC they were the basis of the routines in Arnold's _Education of a Body Builder_... doesn't get any more classic than that.
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