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A comment on Less gym time, same results: Why ‘lowering’ weights is all you need to do. Parent comment

Re:Less gym time, same results: Why ‘lowering’ weights is al... by BFLpL0QNek on Friday January 06, 2023 @07:47PM (#34283629)
Bands help. You get the most assistance at the bottom and the assistance decreases as you pull up to your strongest position.
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Re:Less gym time, same results: Why ‘lowering’ weights is al... by malshe on Friday January 06, 2023 @07:55PM (#34283703)
Thanks
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