Sometimes, it's hard to see all the ways we can improve on our own. That's why it can be helpful to ask someone we trust, like a friend, a teacher, a partner or a mentor for their opinion. They might see things that we don't.

Knowing what we should work on isn't enough. We have to actually try to get better. This can mean making new habits, asking for help from others, and trying new things that are challenging but rewarding.