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A comment on People Took Some Potassium and Lost Some Weight. Parent comment

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Re:People Took Some Potassium and Lost Some Weight by eitland on Thursday December 22, 2022 @02:26AM (#34090766)
No, I usually skip breakfast and the usual lunch.

Typically I just drink 0.5L of milk and walk 2-4 km.

For me personally this works well, I don't get hungry either as long as I know I am not going to eat.

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