Re:Ask HN: Has anyone here turned around their life in their...
by ambicapter on Monday December 19, 2022 @10:50AM
(#34053450)
> I’m a bit weary to discuss super personal things with someone I don’t know even if they’re a professional.
You don't have to unpack everything in the first session. Generally you want someone who is trying to build a one-on-one relationship with you where you feel comfortable doing this.
> Not like the movies where the clock is up and ok next issue.
I mean, all appointments end at a certain time and then you get up and leave.
> Sometimes I feel like just suspending the world background process and being still would be nice.
You could try meditation. I do both therapy and meditation.
You don't have to unpack everything in the first session. Generally you want someone who is trying to build a one-on-one relationship with you where you feel comfortable doing this.
> Not like the movies where the clock is up and ok next issue.
I mean, all appointments end at a certain time and then you get up and leave.
> Sometimes I feel like just suspending the world background process and being still would be nice.
You could try meditation. I do both therapy and meditation.