Re:Low nutritional quality in vegetarian meat substitutes
by x0x0 on Friday December 09, 2022 @11:39AM
(#33923308)
You need an instapot.
It won't make it faster (wall time), but it reduces your effort to virtually zero. Dump the steel cut oats/milk/water in, push the magic button, and come back in 25 minutes. I've been eating this daily for breakfast for a couple years and it's great.
No continuous stirring to prevent scalding the milk, no slightly burned milk welded to the bottom of your pot, etc.
The recipe I like, fwiw: 2 parts (I use 1/2 cup) Bob's Red Mill steel cut oats; 3 parts whole milk; 2 parts water. 10 minutes on high pressure.
It won't make it faster (wall time), but it reduces your effort to virtually zero. Dump the steel cut oats/milk/water in, push the magic button, and come back in 25 minutes. I've been eating this daily for breakfast for a couple years and it's great.
No continuous stirring to prevent scalding the milk, no slightly burned milk welded to the bottom of your pot, etc.
The recipe I like, fwiw: 2 parts (I use 1/2 cup) Bob's Red Mill steel cut oats; 3 parts whole milk; 2 parts water. 10 minutes on high pressure.