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Re:Low nutritional quality in vegetarian meat substitutes by barbazoo on Friday December 09, 2022 @11:27AM (#33923130)
Talking about steel cut oats, raisins, nuts, etc. I like to cook them for a while :)
Re:Low nutritional quality in vegetarian meat substitutes by x0x0 on Friday December 09, 2022 @11:39AM (#33923308)
You need an instapot.

It won't make it faster (wall time), but it reduces your effort to virtually zero. Dump the steel cut oats/milk/water in, push the magic button, and come back in 25 minutes. I've been eating this daily for breakfast for a couple years and it's great.

No continuous stirring to prevent scalding the milk, no slightly burned milk welded to the bottom of your pot, etc.

The recipe I like, fwiw: 2 parts (I use 1/2 cup) Bob's Red Mill steel cut oats; 3 parts whole milk; 2 parts water. 10 minutes on high pressure.

Re:Low nutritional quality in vegetarian meat substitutes by neuralRiot on Friday December 09, 2022 @04:23PM (#33926598)
Overnight oats are my way to go.
Re:Low nutritional quality in vegetarian meat substitutes by Gordonjcp on Friday December 09, 2022 @11:30AM (#33923181)
So, not porridge then?
Re:Low nutritional quality in vegetarian meat substitutes by barbazoo on Friday December 09, 2022 @12:17PM (#33923866)
Sorry, I might have used the wrong word, that's what we call it.