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Re:Ask HN: Have you checked if you have sleep apnea? by josefresco on Thursday December 08, 2022 @10:28AM (#33908849)
What were you numbers that were concerning? Do you have a link to your post? I have a sleep tracking band and was curious what "concerning" numbers look like.
Re:Ask HN: Have you checked if you have sleep apnea? by swyx on Friday December 09, 2022 @03:52PM (#33926342)
ah sorry - i cant link the post cos it was on a private alt, but basically over the course of 1 week i had 44m deep sleep, 5h light sleep, 2h rem sleep, 11m awake (total 8h 19m average) - and 4 friends mentioned apnea just taking one look at my chart

they said average should be 80m deep sleep, and one guy had 2 hours deep sleep lol