Re:Tell HN: If you have trouble focusing on projects/meeting...
by throwaway_51122 on Thursday December 01, 2022 @03:53PM
(#33822550)
You’ve got a pretty valid point about “why not exercise instead of meds” - the answer to which I do not know, though my guess is meds are more “reliable” of a solution. The side effects, yes, they’re not great but (with the caveat of having a proper doctor) should be very little/manageable. Disclaimer, I am on (prescribed) methylphenidate for my ADHD, and the side effects can be annoying but I’m generally better off with the medical + side effects than otherwise. Exercise does help pretty well for me too, though unfortunately now in 2 degree C weather it’s not convenient.
My point is that if there is a chance that a reasonably healthy habit like running could possibly alleviate ADHD symptoms, wouldn't it be clearly better to try that before giving kids drugs of any sort?
*Common adverse reactions of methylphenidate include: tachycardia, palpitations, headache, insomnia, anxiety, hyperhidrosis, weight loss, decreased appetite, dry mouth, nausea, and abdominal pain.[5] Withdrawal symptoms may include: chills, depression, drowsiness, dysphoria, exhaustion, headaches, irritability, lethargy, nightmares, restlessness, suicidal thoughts, and weakness.[1]