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Re:For some with ADHD, the low rumble of brown noise quiets ... by 2OEH8eoCRo0 on Monday November 21, 2022 @07:49AM (#33691940)
> It is ideally something I already know.

Yes. I've listened to some albums 100s of times and they are so familiar they aren't distracting but actually help me focus.

If I listen to something interesting and new it's harder to focus. If I listen to primarily speech (Howard Stern, podcast, etc.) forget it.

Re:For some with ADHD, the low rumble of brown noise quiets ... by ducharmdev on Monday November 21, 2022 @08:28AM (#33692234)
For me it's the Twin Peaks soundtrack