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A comment on Red meat is not a health risk. New study slams years of shoddy research. Parent comment

Re:Red meat is not a health risk. New study slams years of s... by tapanjk on Friday November 18, 2022 @10:31AM (#33656139)
> Just eat minimally processed whole foods as often as possible ...

Fully agree with your take except for "eat [...] as often as possible" part. For instance, intermittent fasting is effective exactly because of not eating often.

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Re:Red meat is not a health risk. New study slams years of s... by jjulius on Friday November 18, 2022 @10:34AM (#33656189)
I don't think "often" means "as much as you can during the day", I think it means to try to have that kind of food at each meal/snack as often as you can.
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Re:Red meat is not a health risk. New study slams years of s... by Mtinie on Friday November 18, 2022 @10:36AM (#33656224)
I understood the comment to mean, “when given the choice between minimally processed whole foods and highly processed packaged foods, pick the former as often as possible,” not “eat frequently.”
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Re:Red meat is not a health risk. New study slams years of s... by jasonjmcghee on Friday November 18, 2022 @10:34AM (#33656191)
parent comment very likely meant "[when choosing a meal] eat [...] as often as possible", not recommending eating constantly throughout the day
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