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Re:Scientists Find That Lifting Weights Offers No Benefit ov... by jareds on Tuesday November 15, 2022 @11:10PM (#33618728)
I'll keep doing full range of motion squats instead of trying to rig up a jack to lift the bar back up to the hooks. The sample size on this stufy was quite small and only a single exercise was performed. THis isn't enough to get me to change my lifting routine.

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