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A comment on Veterans find relief from nightmares with NightWare and Apple Watch. Parent comment

Re:Veterans find relief from nightmares with NightWare and A... by phyzix5761 on Tuesday November 08, 2022 @05:28PM (#33525204)
Meditation definitely helps. A combination of Metta, Anapanasati, and Vipassana mediation really helped me.
[ Parent | on HN ]
Re:Veterans find relief from nightmares with NightWare and A... by phyzix5761 on Tuesday November 08, 2022 @11:04PM (#33527401)
Meditation*
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