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Re:Alternate Sleep Cycles by forkrulassail on Tuesday December 13, 2011 @03:40PM (#3349157)
I've done Uberman for 2 months at a time. I've found I can be highly effective in certain areas - like coding. However, the brain needs quite a bit of sleep for memories to stay longer term - so this isn't ideal for students or study. Another caveat is that your metabolism increases but you usually overcompensate consumption-wise. A lot of people that persisted with this for longer periods of time, gain quite a bit of weight - so if you're ready for that. Good luck with surviving the first two hell weeks. :)

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