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Re:Ask HN: How to regain focus when you feel overwhelmed? by nine_zeros on Friday November 04, 2022 @12:00PM (#33468868)
I feel you.

Over the past 3 years, I've had to face

- New job (with the slow burning leetcode nonsense as a precursor)

- Dad's court cases (he has a lot going on)

- Wife's immigration woes (USCIS is hands down the WORST agency in the world)

- Wife's job situation (made tenuous by USCIS)

- Mom's covid

- Dad's admission to hospital because of diabetes symptoms

- 2 Failed IVF cycles

- Inability to travel outside the country because US consulates don't function for my wife

- Promotion and management issues

- Inflation

- Recession

I am spent. Each one of the above is its own bureaucracy with insurance and/or slow government. US government truly is obnoxious to deal with.

Honestly, I don't give two rats ass about work any longer. I used to be strategic and effective engineer. I don't think I can keep up with bureaucracy any longer.

The only way I've managed myself through this is by sleeping well ( with a low-dose 1mg melatonin every night) and cutting off all social connections (which really sucks). I also try to do small tasks at a time but I don't know how much longer I can sustain this for.

Re:Ask HN: How to regain focus when you feel overwhelmed? by Denniz on Friday November 04, 2022 @05:03PM (#33473717)
Hope things will resolve for you as well! Cutting off social connections actually made it worse for me.