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Re:How food powers your body's metabolism by TheCapn on Friday October 28, 2022 @11:14AM (#33372416)
As someone who has maintained his weight for roughly 15 years... calorie counting works fine. You're looking for an external source to blame for your internal shortcomings.
Re:How food powers your body's metabolism by twawaaay on Friday October 28, 2022 @11:26AM (#33372593)
How is trying to build right habits trying to blame external source?

It literally starts with observation that current habits are wrong and need to change.

Re:How food powers your body's metabolism by watwut on Friday October 28, 2022 @05:12PM (#33377992)
His suggestion is actually healthy lifestyle.