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A comment on Time-restricted eating reduces visceral fat and improves metabolic syndrome. Parent comment

Re:Time-restricted eating reduces visceral fat and improves ... by sdze on Tuesday October 11, 2022 @06:50AM (#33161721)
I can’t believe his basal metabolic rate is under or at 1500cal.

Smaller women might have that.

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Re:Time-restricted eating reduces visceral fat and improves ... by Enginerrrd on Tuesday October 11, 2022 @08:03AM (#33162322)
You'd be surprised... There's quite a bit of genetic variation.

I can maintain my weight at around 190lbs on ~1900 kCal as an active man. That's measuring absolutely everything religiously with a scale, and assuming all oil into every pan is ingested, etc.

My sister is quite overweight and she can maintain weight easily around 1200 kCal.

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