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Re:Ask HN: How did you stop drinking? by xlii on Tuesday October 11, 2022 @06:28AM (#33161583)
Similar here. I was drinking in the evening to dial myself down though.

I hated being drunk or hangover, so I drank little but often (usually around 1 drink almost daily). Once I started with meds I figured out it was more of a habit so I switched to 0% beers and it worked like a charm.

It seems that I enjoy cool, slightly bitter carbonated drink more than alcohol content in it and alcohol was self-medication.

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