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A comment on New research suggests eating early and within a 10-hour window is healthier. Parent comment

Re:New research suggests eating early and within a 10-hour w... by simonmales on Sunday October 09, 2022 @12:02PM (#33142480)
It's more about cold dinner. Theory is you are more likely to over eat a warm meal.

So if you are going to keep to having a warm meal a day. Make it lunch.

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Re:New research suggests eating early and within a 10-hour w... by copperx on Sunday October 09, 2022 @02:47PM (#33144067)
> Theory is you are more likely to over eat a warm meal.

Eating all your meals cold might be a reasonable approach to weight loss. Wait, did I just invent a new diet fad?

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