Re:Study: Time-Restricted Eating Improves Cardiovascular Hea...
by nonrandomstring on Wednesday October 05, 2022 @06:07AM
(#33093418)
This looks like a perfect antidote to my not-peaceful warrior
experiences [1]. Thank you.
[1] https://www.goodreads.com/book/show/2255.Way_of_the_Peaceful...
Since you already called this "warrior mode", I'd recommend reading the warrior literature for tools and techniques to help deal with this in a positive way. If you're new to it, The Way of the Peaceful Warrior by Dan Millman is a great introduction and there should be enough references on it to start digging deeper.
There is a movie for the book as well but I don't recommend it.